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Monday, May 23, 2022

Summer Tips: Burning is happening in the stomach, so eat these cold things immediately

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Stomach Burning Problem: Due to the disturbance of food and drink in the summer season, many times there is a problem of heat and burning in the stomach. When we eat something in the food which is not easily digested, then heat, acidity and many types of problems start arising in the stomach. Pimples, constipation and abdominal pain also start when there is heat in the stomach. If you feel that the stomach is getting hot, then you can adopt some home remedies. Eat such things which have a cooling effect. Let us know what to eat when there is heat in the stomach.

How to get rid of stomach heat and burning

Mint- If your stomach is getting hot, then take mint. Peppermint has anti-oxidant, anti-bacterial, anti-inflammatory and medicinal properties, which prevent stomach heat, burning and stomach acid. Not only this, but mint is also cooling which cools the stomach.

Fennel- The effect of fennel is very cold, eating fennel in summer gives coolness to the stomach. Eating fennel keeps stomach problems away in summer. Eating fennel gives a feeling of coolness in the stomach. It provides relief in gas, stomach heat and burning.

Cardamom- You should also keep eating cardamom in summer. The effect of cardamom is very cold, it gives coolness to the stomach. If you have stomach acid, then take cardamom. Try drinking cardamom tea in summer.

basil- Tulsi contains some such elements that prevent the formation of acid in the stomach. Consuming Tulsi helps in digestion of spicy food. Stomach problems are removed by eating basil juice or leaves.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Folic Acid Food: These foods are rich in folic acid, must be included in the diet

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