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Healthy Foods: These foods should be chosen very carefully, a little carelessness can make you ill

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Toxic FoodsMost of the food items bring health benefits if consumed in limited quantity. But if there is a mistake in choosing the quality of food even after keeping the right quantity, then it can have a bad effect on health. For example, foods like almonds and cherries, which are very healthy, can also cause illness if you do not pay attention to them properly before buying and eating them.

1. Cherry
We all love the juicy and sour-sweet taste of cherries. While eating cherries, special care should be taken that you do not eat cherry seeds. Because its seeds contain hydrogen cyanide, which is fatal for the body.

2. Apple
The more beneficial the apple is for our health, the more dangerous its seed is. Therefore, while eating apples, you should be very careful that you do not eat apple seeds. Problems like loose motion to stomachache can be due to its seeds and if eaten in excess quantity, life can also get in trouble.

3. Almonds
We all eat almonds for the health of the mind and body. Especially we like to feed almonds to children for their health. But it should always be kept in mind that when you buy almonds, they should be processed. Unprocessed almonds can cause harm to health.

4. Potatoes

For many different reasons, potatoes are considered a harmful vegetable for health, although potatoes are very nutritious and beneficial if eaten in the right way. Potatoes should not be reheated once made, nor should potatoes that have been kept cold for a long time should be eaten. Green potato should never be eaten nor should it be added to the vegetable. Because raw potato is toxic.

5. Tomatoes

Tomato is very beneficial for health due to lycopene. However, in the summer season, instead of tomato vegetable, you should consume it more in the form of salad, soup and juice. But while using tomatoes, make sure that you remove the small green stem like the crown on it. Where is the tomato attached to the plant? Because this stem is toxic and can cause stomach cramps or pain.

Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.

Read also: This drink made of green apple and strawberry will clean the colon, the problem of bloating will go away

Read also: If you eat mango with this method, you will get many benefits, this is the right way to eat mango

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