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Health Tips: Drinking too much lemon water can harm health

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Health Tips: It is said that anything more than necessary is bad. Yes, if any thing is done in its prescribed quantity, then it is better, even if it is a matter related to health. Today we are talking about lemonade, we will talk about how excessive consumption of which can harm your health. Although lemon water is very beneficial for health in summer, but only if it is used in the right quantity. The body also gets vitamin C, potassium and fiber from lemonade. But by drinking it excessively, we may have to face some such disadvantages which you cannot even imagine. Let’s find out.

Consuming too much lemon water can damage the teeth. Lemon contains citric acid, due to which it can damage the enamel of your teeth. To avoid this, you should not clean the teeth immediately after consuming it.

Blisters can also be a problem by drinking too much lemon water. Actually the citric acid present in lemon makes the problem of swelling and irritation in the tissue found inside the mouth. In such a situation, your teeth and gums become a victim of sensitivity.

Abdominal pain can also be complained of due to excessive consumption of lemon water.

According to a report, citrus fruits increase the problem of migraine. Because it contains a special element called tyramine, which increases the problem of migraine even more.

Disclaimer: Take the method, methods and claims mentioned in this article only as a suggestion, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.

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