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Health Tips: Do you also drink tea on an empty stomach? These losses can be

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Empty Stomach Tea Harmful: If the day starts with a hot cup of tea, nothing is better than this. Many people have their morning with tea only. If you do not get tea as soon as you wake up, the mood only gets spoilt. Most people are fond of bed tea, but do you know how harmful tea water is for your health in the morning on an empty stomach. The stronger the tea, the more damage it will do. Kadak tea is high in caffeine, which harms you on an empty stomach. If you are also fond of drinking tea on an empty stomach in the morning, then know how harmful this habit is.

1- Increase acidity- The biggest disadvantage of drinking tea on an empty stomach is that the problem of acidity increases after drinking tea. Drinking tea early in the morning on an empty stomach causes acidity and affects the digestive juices present in the body.

2- Digestive system weak- Drinking tea on an empty stomach daily gradually weakens the digestive system. Although sometimes doing this does not cause much harm, but if you are drinking tea on an empty stomach for a long time then it can be harmful to your health.

3- Loss of appetite- Drinking tea on an empty stomach daily also affects the appetite. Drinking too much tea dies of hunger. Some people drink tea several times a day, the diet of such people starts decreasing. Due to this there is a lack of nutrients in the body.

4- Burning in the stomach and vomiting- Often people feel a burning sensation in the stomach or vomiting in summer. The reason for this can be drinking tea on an empty stomach. Drinking tea on an empty stomach can cause stomach irritation, nausea and vomiting. Therefore, drink tea in limited quantities in summer.

5- Insomnia and stress- Drinking tea on an empty stomach leads to loss of sleep. Doing this for a long time also increases the problem of stress. On the other hand, drinking tea on an empty stomach increases the blood sugar level. That’s why you should avoid drinking tea on an empty stomach.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Dental Care: Due to these 7 reasons, your teeth become more sensitive, the problem of teething starts

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