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Monday, May 23, 2022

Health Tips: Do not decoction in summer, increase immunity with cold, you will get amazing benefits

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Benefits For Thandai: The mercury is touching the sky in May. People are suffering from the heat. At the same time, the risk of corona is also increasing. In such a situation, some people are drinking decoction to increase immunity. Drinking decoction in summer can harm you. In such a situation, you should drink Thandai to increase immunity in summer. It cools the mind and body. Many types of problems arising in summer also go away by drinking thandai. The immune system is strengthened by cold. Know the benefits of drinking Thandai.

benefits of cold

1- Increase immunity- Drinking cold water that relieves heat also strengthens the immune system. Saffron is present in Thandai, which acts as an anti-depressant and antioxidant.

2- Constipation away- Constipation in the stomach is also not complained of by drinking thandai. Thandai contains poppy seeds, which are rich in protein, fiber, calcium, fat and minerals. Due to this, the problem of burning of the stomach goes away and there is no constipation.

3-Digestive strong- Thandai is not only tasty but also strengthens the digestive system. Fennel is used in Thandai. In which anti-inflammatory properties are found a lot. Fennel strengthens the digestive system and also keeps the stomach cool.

4- Comfort in Bloating- Fenugreek and fennel are also mixed in thandai, due to which the digestive system is strong and there is no problem of bloating. The problem of flatulence also goes away by drinking thandai.

5- Full of energy- Drinking thandai in summer gives instant energy to the body. Things like watermelon seeds, pumpkin seeds, almonds and pistachios are used in thandai. From which the body gets energy.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Summer Health: It is getting hot in the stomach, you will get coolness by consuming these 5 things

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