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Coronavirus: If the child is infected with corona, then feed these things will boost immunity

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Corona Positive Kids Health and Diet: The danger of corona is not over yet. The number of corona infected people is increasing very fast in India. In such a situation, children are at the highest risk. Corona vaccine has not yet been made for children up to 12 years of age. This is the reason that now the number of children among the people infected with corona is increasing rapidly. In the third and fourth wave of corona, children are most vulnerable to it. However, the number of children is very less as compared to the adults. Although still only mild symptoms are seen in the corona infected children (covid-19 positive kids). While some children did not show any symptoms even after being infected with corona. If your child is infected with corona, then know how to take care of him and how to increase his immunity.

how to take care of corona infected child

1- Balance diet- If the child is infected with corona, then give proper diet apart from the doctor’s medicine. Give a healthy and balanced diet to the child, which includes lentils, roti, milk, curd, khichdi, oats, porridge, egg and paneer. This type of food strengthens all the organs of the child from inside. This will keep the child active and the body will get energy. Carbohydrates, proteins and fats help in recovery from corona.

2- Green vegetables and fruits- Feed children green vegetables like carrots, beans, broccoli and fruits with vitamin C in the food. You can feed fruits like apple, chikoo, kiwi to the child. All these things contain carotenoids, in which immunity-boosting phytonutrients are found. Due to this, white blood cells increase in the body and antibodies are made.

3- Plenty of sleep is necessary- Sleep is also very important in increasing the immunity of children. Good sleep reduces fine radicals and boosts immunity. Children’s sleep also helps in their development. Sleep for 16 hours a day for an infant, 11 to 14 hours for a child older than 6 months and 10 to 13 hours for an older child. After getting infected with corona, good sleep is necessary for the child to heal.

4- Give hot water and steam- If your child is infected with corona, then along with increasing his immunity, give him hot water in the water. Feel it 1-2 times a day and take full care of the cleanliness of the children.

5- Wear a mask to the infected child- If the child is infected with corona, then try to keep them wearing a mask. Keep the child in one room and do not let him roam outside.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Cold And Cough: Troubled By Cold In Summer? Follow these home remedies to get rid of cold and cough

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