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Friday, July 1, 2022

Butter Broccoli Recipe: Make healthy butter broccoli for lunch, here is the recipe

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Butter Broccoli Recipe: You can easily make this nutritious Butter Broccoli recipe in less time. This will also be a perfect dish for weight loss. You can eat it as a snack or for lunch.

Broccoli is rich in fiber, potassium and protein. Its consumption is considered good for heart health, eye health and managing blood sugar levels. This helps in weight loss. Along with detoxifying the body, it also strengthens the bones. If you do not like to eat such broccoli curry, then definitely try this delicious recipe.

material

  • 1 cup broccoli
  • 2 cloves
  • salt to taste
  • 2 tbsp butter
  • a pinch of turmeric
  • Black pepper powder as per taste

how to make

  • First, heat the butter in a pan. Add chopped garlic to it and fry for some time. Now add broccoli and toss it well so that it gets coated well with butter.
  • Add a pinch of turmeric, black pepper powder and salt to taste. Fry the broccoli for 2 minutes. Now add 2 to 3 tbsp water. This will allow steam to form, which will help in the process of cooking the broccoli. Cook it for 6 to 7 minutes and switch off the flame.
  • Butter Broccoli is ready to serve. You can add extra seasonings of your choice like peri peri powder, oregano or chili flakes to make broccoli tastier.

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